Eating healthy is such an
important requirement to living healthy. In my opinion in the bible when
gluttony was mentioned as one of the deadly sins, it hinted towards eating
proper. Eating proper means eating what is good to eat. When you have a moment,
whether you are spiritual or not, read Genesis chapter 1 verse 29 and you will
see the recipe for healthy eating. Did you know that just by eating healthy you
can increase your spirituality and become more enlightened?